Kai Pai · meal plan for two
Lose weight together. Cook one meal.
You shouldn't need two dinners because you have two different goals. Kai Pai plans one meal for both of you and works out each person's portion from their own calorie and protein targets – one pan, one shop, two plates sized right.
- Two people on one plan
- Your own portions and targets
- Kai Pai Plus · 7-day free trial
Built for two
Shared plan, your own numbers
One meal, two portions
Same dish for both of you, with each portion worked out from that person's targets. Change anyone's targets and their portions resize straight away.
Swaps for one person
Not a fan of tonight's dinner? Swap it for just you – the other person's plan stays as it is.
One shopping list
Both of you, both sets of portions, any swaps – on one list for one shop.
Your own progress
Separate weigh-ins, check-ins and stats, so each of you sees your own trend.
How to
Set up a plan for two
- 1
Add both profiles
A few details each gives you two calorie guides and two sets of portions.
- 2
Shop from one list
Everything for both of you for the week.
- 3
Cook once, serve twice
Start with the larger portion, then serve the other from the same pan.
A closer look
Screens from Kai Pai
Questions
Good to know
Do we both need to pay?
No. One Kai Pai Plus plan covers two people on one plan – $5.99 a month or $49.99 a year (NZD), with a 7-day free trial.
How are the portions different?
Each person has their own calorie and protein targets from their profile. You cook the same dish and serve each portion from the pan – kitchen scales help for the smaller one.
What if one of us doesn't eat something?
Tap the meal and swap it for just that person. The shopping list adds whatever the swap needs.
More guides
Make the plan work for your household
Start together this week
Try Kai Pai Plus free for 7 days – one plan for both of you.